The Power of Vulnerability hide-buy-button in just 10 minutes a

in just 10 minutes a day

Awakening is essential if we are to recognize the patterns of hatred and blame that go on within our own minds and which in turn are reflected into the world

Ajahn Chah

we do it unconsciously all the time

with family and friends

The Power of Vulnerability hide-buy-button in just 10 minutes aShow Up and Let Yourself be Seen Is vulnerability the same as weakness? In our culture, teaches Dr. Bren Brown, we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace of joy, belonging, creativity, authenticity, and love. On The Power of Vulnerability, Dr. Brown offers an invitation and a promisethat when we dare to drop the armor