Red Mullet 500gr Delicate Meat It is a perfect source

It is a perfect source of numerous vitamins and omega-3 fatty acids and sodium

3 tablespoons finely chopped fresh mint

the Caribbean

peeled and smashed

I recommend cooking to medium which is 145 degrees F

Red Mullet 500gr Delicate Meat It is a perfect sourceBuy Red Mullet Online with London Grocery Red mullet, also known as goatfish or rouget, is a small saltwater fish that is highly prized for its delicious, firm flesh and distinctive sweet, nutty flavor. These fish are typically found in warm coastal waters, especially in the Mediterranean Sea, and are popular in many cuisines around the world. Red mullet are typically small in size, growing to around 20 25cm in length, with a distinctive reddish pink