Body-Centered Inquiry ST1_bundle_included Shift into Freedom

Shift into Freedom

all with the power to transform not only your life

” which helps practitioners develop sustained mindful attention to an object of meditation such as the breath

Where did their visionaries get the knowledge to leave a legacy that still awes us today—and can we learn to tap that source of wisdom and inspiration

evidence-based model of life transformation

Body-Centered Inquiry ST1_bundle_included Shift into FreedomHow to Access Your Body's Vast Reservoir of Wisdom and Creativity Every experience occurs first in the bodythen our mind interprets, judges, and adds a story to what occurred. "By learning to tune into the energetic experience of our body," teaches Jonathan Foust, "we can access the awareness that allows our creativity, compassion, and intuition to shine through." With Body Centered Inquiry, this experienced teacher brings you a powerful approach that