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Cashew Nuts Whole Organic coughs Iron Restore won't leave youPlum Organics NZ Cashew Nuts Whole Organic 250g Cashews are a popular snack due to their rich flavor and soft texture, making them a perfect go to snack. Unlike other nuts, cashews are never sold in their shell, as their delicate shell contains a resin closely related to poison ivy. Before consuming, this resin, known as cashew balm, must be carefully removed. Cashews are a great source of protein, fiber, and heart healthy monounsaturated fats. They