Mindfulness for Life Gill Hasson Essential Oil Angela Werneke

Angela Werneke

Contains shea butter for moisturising and anti-inflammatory properties

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Learn how to stop worrying about what others think of you

you'll learn how to use the power of invocations and blessings to set the energy of your home or event and to assist in amplifying goals and intentions

Mindfulness for Life Gill Hasson Essential Oil Angela WernekeThe perfect introduction to mindfulness, with an explanation of how it works, inspirational quotations and practical exercises for every day. Mindfulnessness is a practical, easy way to find peace in today's frantic world. You don't need a mat or a special room or to go on a retreat. You can work it into your daily routine even at your desk. Mindfulness is about intensely living in the moment being aware of your sensations, your thoughts and feelings