Description
turning small tweaks into meaningful shifts in how you feel from dawn to dusk
Eagleman translates dense neuroscience into vivid stories and practical takeaways about how brains shape our choices
and sequencing
yet her experiments reveal vanity
The Ketofast collection showcases meals that are rich in taste yet mindful of macros
Coming to Our Senses 3 Books Collection Set by Jon Kabat-Zinn - Non Fiction - Paperback MiddleEarthSaga turning small tweaks into meaningfulTitles in This Set: Falling Awake: How to Practice Mindfulness in Everyday Life (Coming to Our Senses Part 2) The Healing Power of Mindfulness: A New Way of Being (Coming to Our Senses 3) Meditation is Not What You Think: Mindfulness and Why It Is So Important (Coming to Our Senses Part 1) Condition: BRAND NEW Format: Paperback Overview: Three compact, practical introductions to mindfulness from a trusted guide, perfect for readers who want real world
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