Self-Directed Brain Change apply promotion Yet no aspect of the

Yet no aspect of the psyche is more neglected than the soul

and others

Mining the riches of her own life

How to channel your new-found mindfulness into your relationships

In four 90-minute online event sessions

Self-Directed Brain Change apply promotion Yet no aspect of theRewire Your Brain for Happiness, A Step By Step Program Self Directed Brain Change is based on a key emerging insight from neuroscience: that to keep our ancestors alive, the human brain evolved to stick to negative experiences like Velcro and shrug off the positive ones like Teflon. The good news, teaches Rick Hanson, is that we can retrain our neural structure out of "sheer survival" mode and into one of greater well being, mental clarity, and